Category: Holiday

A Socialites Guide to the Holidays

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If December means a calendar fool of obligations then this article is for you. Making it through the holiday season in one semi sane piece isn’t easy, but with these holiday tips you’ll be sashaying from party to party effortlessly and stress free.
Pack Light: While we all know the advantages of having a nice big purse to lug around everything you may ever need at any given time, during the holiday festivities its just not practical. Before the holiday party season gets underway, you should either clean out your over packed purse or buy a cute, compact wallet size clutch that you can carry only the essentials in. What are the essentials you ask? Limit the contents of your purse to some lipstick or gloss, keys, cell phone, and a few other fashion emergency items like clear nail polish and a needle and thread.

Think Ahead: The average adult spends most of the day on the go. Between work, errands, family, and personal needs, there is barely enough time to breath let alone figure out what to wear. The key to lowering the stress often brought on by busy holiday schedules is to plan well in advance. Planning doesnt necessarily mean that you have to try the outfit on weeks in advance, but it does mean you should start piecing together outfits and make lists in your head so you have a point of reference when you hit the stores.

Dress for the Occasion: Are you going to a party inside or outside? Is it a short get together or an all day affair? By asking yourself these questions you should be able to rule out what not to wear to your holiday get together. If youre going to be standing around for several hours, you may want to live the super high ultra skinny heels at home and look for something a little more practical and comfortable. If youre going to be at a party held out doors or in less than cozy conditions, make sure you dress warm and leave your strapless cocktail dress at home on the hanger.

Bring a Gift: If youre going to a gathering at someones house and you are basically enjoying a night of entertainment, food, and beverages all on the hosts bank account, its a good idea to bring a small token of thanks. It doesnt need to be elaborate or expensive. A small bottle of wine or a Christmas decoration is just fine.

Mingle: Holiday parties are a great time to chat with people you don’t normally get a chance to see. When you get to the party, say hello to the host/s, chat with them a bit, and then move on. Not only do you need to make your way around the room, but the individual/s responsible for the party have a million things to do, including speaking to guests. Save the deep discussions for later on in the party when the party has calmed down a bit and your host has time to have a conversation.

Altitude Sickness on your Skiing Holiday

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Altitude sickness is little documented but very real problem for skiers of all abilities and levels of experience during their skiing vacations. Often a stay in an idyllic, high altitude La Plagne chalets can cause the same problems as a hike up Kilimanjaro! Here we give you the lowdown on the symptoms and experiences of skiers with altitude sickness.

What with all the rich holiday food, the intense exercise and that bottle of mulled wine you saw off around the fire of your La Plagne chalet the night before, you may put your light head and nausea down to indigestion, tiredness or even a hangover. But often, the real culprit is altitude sickness.

Altitude sickness can be a real problem for skiers, especially in high altitude locations. It is a problem which is often overlooked but which can be extremely dangerous if you find yourself affected whilst out on the slopes. Even from the comfort of your La Plagne chalet it can be an extremely unpleasant experience.

Symptoms of altitude sickness include:

Light-headedness

Physical weakness

Tiredness

Exhaustion

Nausea

Headaches

Dehydration

Mental Confusion

Trouble Sleeping
The effects of altitude sickness whilst skiing can range from the unpleasant to the extremely dangerous. You are unlikely to find yourself suffering too severely in your La Plagne chalet because skiing accommodation is often situated lower than the ski slopes themselves. But once up and ready to ski, especially at altitudes greater than 6,500 ft, you could get into real trouble.
There have been plenty of frightening reports of altitude sick skiers becoming disorientated and lost in the cold. The key, according to many health professionals, is hydration. Drinking lots of water, around 8 litres a day, can help you to fend off altitude sickness. Equally, avoiding large amounts of coffee and alcohol can help stop you becoming dehydrated and therefore altitude sick.

Ascending mountains slowly can also help to reduce the problem. Perhaps spending the first day of your skiing holiday on lower ski runs and then working your way up is advised, as this will allow your body to get used to the lack of oxygen. Above all, be sensible! If you feel unwell then avoid skiing, snuggle up in your La Plagne chalet and, if the symptoms persist, seek the advice of a local doctor who will be well versed in altitude sickness problems.

Visa and Working Holiday Australia

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The 457 visa enables you to sponsor workers from overseas on a temporary basis to work in Australia from 3 months to 4 years. Your sponsorship approval lasts for 2 years, or until all nomination has been filled or until the sponsorship approval is cancelled. If you own a Business which has no formal operation base or representations in Australia you may apply to bring employees to Australia to establish a branch, joint venture or agency distributorship and subsidiary branches in Australia or fulfill obligations for a contract or other business activity in Australia. With this visa people you employ from overseas can work in Australia for a period of up to 4 years, can bring any eligible secondary applicants with them in the country and they can work and study and after entering Australia, you have no limit on the number of times you can travel in and out of Australia.

Sponsored employees may stay in Australia for the length of the visa validity, but must seek sponsorship from another employer or leave Australia if they cease working for their sponsoring employer. You can apply for any permanent visa while you are on a 457 visa. You must apply for the 457 visa from outside Australia, unless the last visa you held is a transit visa or a special purpose visa. You must be willing to declare respect of Australian values and adhere to Australia laws and meet health and character requirements before the visa is issued.

A working holiday Australia offers something for everyone from sun, adventure, an awesome natural environment and friendly people. Australia is one of the largest and most beautiful countries in the world and offers exciting environment for work and travel and a perfect place to start your Australia working holiday.

There is a list of working holiday in Australia package which includes
Sydney head start package; this allows you to stay in one of the most popular backpackers hostels for the first few nights, while orientation team help with finding a job and also shows how working holiday Australia will be the best experience you will ever have.
Ultimate work packages; this includes all the benefits of the Sydney head start package, but makes your arrival that slight bit more convenient that gives you exactly the peace of mind you need. This provides you with access to thousands of job offered.
Ultimate oz package; this includes all the benefits of the ultimate work package, and in addition it gives you the opportunity to explore the vibrant lifestyle of Sydney and see the world-famous Bondi beach and the breath-taking Blue Mountains.

Things to do on holiday in Mauritius

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Mauritius, also known as the “Jewel of the Indian ocean” is renown as one of the most incredible tourist destinations in the world.

This holiday paradise naturally has so much to offer when it comes to luxurious hotels, resorts, sports, social activities, breathtaking scenery, excellent food and great service!

For an unforgettable holiday experience, the following resorts are highly recommended: Le Paridis, One & Only Le Saint Gran, Dinarobin Hotel Golf & Spa, One & Only Le Touessrok and Royal Palm Grand Baie.

Mauritius has seven superb championship golf courses to offer, which are found near to or inside the resorts. Most of the golf resorts have pro-shops and offer caddies as well as professional instructors for private lessons. An experience not to be missed is at the La Vanille Crocodile Park in the southern part of Mauritius in the fame fatal rain forest. La Vanille Crocodile Park boasts over a thousand Nile crocodiles, giant tortoises, monkeys and bats. You also have the opportunity to walk among the giant tortoises and even ride on them.

For a totally unique experience, go for an undersea walk. Once all kitted up in your clear bubble helmet, rubber shoes, oxygen hose and the rest of the equipment you then take a leisurely stroll along the sandy sea bed while the fish nibble food from your hands. Even if you cant swim you can still do the undersea walk. Just awesome! The undersea walk is all in all about half an hour long.

Ever been in a submarine? If not then Grand Baie is the place to be. Blue Safari Submarine, has two vessels, the BS 600 (a small submarine) and the BS1100 (a large submarine). You are taken on a one-hour trip down to depths of 40 meters for fantastic views of the coral-life, fish as well as the wreck of an old Japanese fishing boat called the “Star Hope”. And to add more to the experience, you can even stop deep down under for some lunch and wine!

For the keen fishermen, Mauritius is the ideal destination for superb deep-sea fishing. Large game species include; barracuda, tuna, marlin and a variety of sharks such as hammerhead, tiger and black fin. For organised deep-sea fishing trips the best locations are at the Trou Aux Biches and Grand Baie.

A holiday in Mauritius, with its abundance of water sports such as parasailing, windsurfing, sea kayaking, water skiing, catamarans, snorkelling and scuba diving and much more packs the day full of action and adventure.

If you enjoy diving then you will be blown away by the stunning coral reefs and the numerous fish species to be seen. Come face-to-face eagle rays and sharks! Other species you may encounter on dives include dolphins, whales and the ever-graceful turtles.

Diving trips can be organised through the following companies: Aquarius Diving Ltd at Grand Baie, Seafan Diving Centre at Le Palmer or Atlantis Diving Centre and Nautilus Diving Centre at Trou Aux Biches.

So as you can see, Mauritius, as a holiday destination is unquestionably a travellers tropical paradise, an island so beautiful, you wont want to leave.

Keeping the Happy in the Holidays

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Keeping the “Happy” in the Holidays

By Lezlie Cebulski , ND , EFT-ADV

With the season of peace and joy upon us, we busy ourselves with holiday activities such as shopping, cooking, decorating and socializing. While it is an enjoyable time of year for many, extra demands are made of our time, energy and financial resources which can leave us feeling depleted. When we pause to restore balance to our body, mind and spirit, we are able to give abundantly to others without resentment. The following are suggestions to help you feel your best during this holiday season.

1. Limit the holiday goodies. Avoid or reduce simple carbohydrates such as white flour breads, cookies, candy and sugar that can cause mood swings and fatigue. If you find that you are unable to resist sweets, see a holistic practitioner which can investigate the possibility of Candida Albicans, hormone deficiencies or food addictions through lab tests or applied kinesiology.

2. Exercise for a healthier mind, body and stress reduction. If you are medically cleared, plan to do at least 30 minutes of exercise daily.

3. Get adequate sleep each night. If you are sleep deprived, mood swings can easily set in. With holiday preparations, you may feel the urge to work past your usual bedtime. Resist this urge. Get enough sleep and enjoy your family and friends. Note: studies have shown that sleep deprivation is linked with weight gain.

4. Supplement your diet with Vitamin D3. D3 has been found to enhance mood in healthy people during the winter. This is particularly important for residents of Michigan as our winter days are often cloudy without much exposure to direct sunlight. In other studies, D3 was also shown to reduce carbohydrate cravings and the excessive desire to sleep in the winter. Other nutritional supplements should be recommended by a qualified practitioner.

5. Pray daily and connect with God. Take time to celebrate life and give gratitude to God for all things big and small! Appreciating blessings puts the small hassles of life into perspective. Gratitude to God gives us joy and peace. Staying connected to God gives us strength to fulfill our life purpose.

6. Avoid debt. Set a realistic budget for holiday spending and stick to it. Post-holiday credit card debt can fuel anxiety and depression. Make connection, not commerce your goal this season. If you have difficulty controlling your spending, consider a practitioner who can use Emotional Freedom Technique to clear negative emotions associated with money, debt and over-spending.

7. Volunteer. Consider joining a charity work organization. Giving your talent & services to others in need will be as much a blessing to you as it is to them.

8. Avoid, reduce alcohol. While holiday social drinking creates temporary euphoria, alcohol is a depressant of the central nervous system. Excessive alcohol consumption creates mood swings, fatigue, weight gain, skin disorders, liver impairment to name a few. If you are drinking excessively, an Emotional Freedom Technique practitioner can help you release negative emotions underlying the urge to drink. A naturopath or holistic practitioner can recommend a nutritional and detoxification program to repair the body and restore function.

9. Keep holiday plans simple and realistic. Communicate needs and expectations. Share chores. Ask for help. Offer to help. Understand that others may be grieving or lonely.

10. Be flexible. Fond memories are recalled by holiday rituals for many people. This is often why they are treasured, such as a pie or casserole recipe. However, there may be holidays in which the family rituals should be changed or temporarily dropped if there is a recent death in the family or divorce. Last year, my beloved father-in-law died suddenly a week before Christmas. We minimized the Christmas decorations and, for a drastic change, we had Chinese food for Christmas dinner. We were able to enjoy our time together that Christmas day, without triggering memories of Christmas past. It was a few hours of grief reprieve. Flexibility was needed and appreciated by all.

11. Resolve inner emotional conflicts. For some people family holiday gatherings bring old conflicts to the emotional surface. Traumatic memories, disappointments, shame, anger and anxiety can be more intense during the holidays. If you find these emotions are decreasing your energy and joy in life or you suspect that they may be behind a physical illness, seek a skilled, intuitive Emotional Freedom Technique practitioner which can help you release negative emotions energetically and provide counseling.

Using the above strategies will help you stay in balance and enjoy this holiday season.

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